Fitness First: Hot Yoga

Ever since my dear friend and freshman year roommate became a yoga instructor as one of her many side hustles, I’ve kept a scrappy and mildly inconsistent yoga practice up. As much of my fitness, I am somewhere in between a beginner and an intermediate. I can’t say that I have 1-2 years of consistent […]

Fitness: Goals & Things I’m Slacking On

I think I’ve spent a lot of the past months eating and complaining about things I see other people do at the gym and not really focus on discussing my goals and what I’ve been doing right or wrong. Oops. It’s been a rough quarter year. Let’s start with positive goals and encouragement and chat about my goals […]